Vita JYM is the premium multivitamin/mineral supplement from the JYM series of supplements with strategically tailored dosages for those who engage in intense exercise regularly. It’s formulated to support athletic performance as well as overall general health. Vita JYM has specifically omitted certain ingredients, such as zinc and magnesium which can be taken using ZMA JYM, to ensure that maximum absorption and uptake can be gained from the synergistic micronutrients contained within the supplement. Although many of us are concerned with our macros, keeping an eye on our micros is just as important as they are vital to normal physiological functioning.

Vita JYM provides 24 essential vitamins and minerals to support your body on a micro level. Vita JYM provides those vitamins and minerals that are severely depleted when engaging in intense training and as a supplement avoids four common mistakes other competitors use when it comes to providing an all in one multivitamin/mineral supplement.

The solution to four common supplement issues

The first one is in ensuring all the multivitamins and minerals are contained, this compromises the body’s ability to absorb some of the other vitamins and minerals. Purposely, zinc has been omitted from Vita JYM as it interferes with the uptake of iron and copper. Zinc is recommended to be taken before sleeping and is available in ZMA JYM. The second common problem with these types of supplements is that some ingredients are under dosed. The ingredients in Vita JYM provide 100% or more of your daily value for each micronutrient contained.

Bad sources of micronutrients are also another problematic area. One example of how Vita JYM overcomes this is that it uses beta-carotene instead of retinol for its source of vitamin A. Retinol is slowly cleared from the body and can lead to toxicity and liver problems at high doses. Beta-carotene is a far suitable source of vitamin A as the body converts this into vitamin A when it is low in this vitamin. The fourth issue surrounds poor absorption of each ingredient. To counteract this Vita JYM contains 5 mg of BioPerine®. This piperine extract form balck pepper has been shown to increase the absorption percentage of vitamins, minerals and other nutrients. Research shows that the 5 mg dose used in Vita JYM can increase vitamin B6 uptake by over 150%, beta-carotene uptake by over 61%, vitamin C uptake by over 52%, and selenium uptake by over 42%.